What to expect from floatation therapy?

Anxiety is characterised by feelings of worry or fear that are strong enough to interfere with one's daily activities.

Examples of anxiety disorders include panic attacks, obsessive-compulsive disorder and post-traumatic stress disorder. Symptoms include stress that's out of proportion to the impact of the event, inability to set aside a worry and restlessness.

I was prematurely born with a predisposition to anxiety, something I never realized until later in life. It is an uncomfortable, underlying feeling constantly ready to show its face.

I have found that floatation sessions lures the calmness from one's deeper self, ready to share the joy from it with yourself and the world.

Once you floated for an hour, you definitely feel ready to slumber away, feeling ultimately relaxed and meditative in your thoughts of "what just happened, I feel so relaxed?" You realize that you were more stressed than you thought you were, and you needed this more than you thought you did.

What a pleasure and blessing to love yourself so much that you would allow yourself deep experiences from floatation therapy: floating into nothing-ness...

The epsom salt or magnesium sulfate is an excellent form of detox, improving on muscle recovery, for those sporty folk...

I would recommend that you truly need absolute sensory isolation in our very busy modern world, demanding more from us than any other time in history, let us all claim our right to relax and love our bodies we are living in!

#floatation #love #anxiety